What is Sunglasses?
The health benefits of wearing sunglasses
People wear sunglasses to look cool and stylish. They are one of the most popular fashion accessories in the world. From movie stars to sportsmen, sunglasses are regularly sported by many famous personalities. They are very popular amongst common people too. However, sunglasses are more than just a fashion accessory. They also have many health benefits. Sunglasses perform a very important function of protecting your eyes from the sun.
What are the health benefits of sunglasses?
- Protection from Ultraviolet (UV) rays is the biggest health advantage of wearing sunglasses. It’s a well-known fact that over exposure to UV rays can cause a wide range of health complications. Skin cancer, macular degeneration and cataract are some of the major illnesses that can be caused by harmful UV rays. Wearing sunglasses can go a long way when it comes to preventing direct exposure to UV rays.
- Wearing sunglasses also prevents dust and debris from entering your eyes. They can also help prevent some eye problems that are caused by environmental factors. They also play an important role when it comes to preventing any physical damage to the eye.
- Reduction of glare is another major benefit of wearing sunglasses. Harsh glare of the sun may make it difficult for a person to focus on an important task like driving.
- They considerably reduce the amount of squinting and eye strain. Apart from affecting your eyesight, squinting can also cause wrinkles around your eyes. Wearing sunglasses will reduce the amount of squinting you need to do.
How to choose the right sunglasses?
When it comes to choosing the right sunglasses it is important to make sure that they look good on you. Sunglasses that fit your face shape and compliment your features can significantly enhance your overall looks and appearance. That said, however, it is important to choose the sunglasses that effectively protect your eyes from harsh sunlight.
Selecting the sunglasses with the right lenses can make a whole lot of difference. Some of the popular choices available include blue blockers, gradient lenses, photochromic lenses, polarized lenses and mirror-coating lenses. All these lenses have their own advantages. For e.g. gradient lenses are darker at the top. This makes them very useful for drivers as they offer complete protection from sunlight coming from the top. Blue blockers, on the other hand, are made from amber lenses that help prevent macular degeneration. They are useful for pilots, skiers and boaters. It is also important to pay attention to how much UV protection sunglasses offer. Depending upon your needs and requirements, you can easily choose the right sunglasses.
Regardless of the age group you belong to, you can easily buy the sunglasses that fit your face shape and provide eye protection. Wearing the right sunglasses will jazz up your looks and also prevent your eyes from damage!
Who is the best candidate?
Wearing sunglasses for long duration can at times, cause eye fatigue.
What is the Cost?
There is an extensive range of sunglasses available in the market. The cost depends on the quality of sunglasses.