We can help you go further and explore new ways to challenge yourself with the right balance of training and motivation. Come and experience our fully equipped gyms and our innovative exercise techniques based on the principles of Dynamic Movement Training.
In 1993, our first Fitness First club opened in Bournemouth in the South of England. Today we have clubs in 16 different countries, making us a leader in the global fitness industry.
The first Fitness First club in Australia opened in 2000 and now has more than 240,000 members who visit our 65 clubs more than 15 million times a year. In July 2013, Fitness First launched The Zone in the Sydney CBD, a world first concept club offering a time efficient, highly motivating group training experience. In 2014, Fitness First Australia is the proud sponsor of the Fitness First Corporate Triathlon Series, Australian Rugby Union, Sydney Gay & Lesbian Mardi Gras and FILEX.